Jennifer Galardi's sweating sexy.
Part One of the workout includes strengthening and toning moves that will work you from head to toe. After an invigorating set of isolation exercises, you'll learn how to Use the Floor to sculpt sexy legs and 'Use the Body' to tone and tighten the upper body and control your dance movements. These sections build the foundation for all your dance movements when you'll learn how to string them together in the final portion of this segment. Now that you've got the fundamentals down, get ready to sweat as Jennifer teaches you her sexiest dance choreography in Part Two of of the DVD.
Record details
- Physical Description: 1 videodisc (50 min.) : sound, color ; 4 3/4 in.
- Publisher: Hackensack, NJ : BayView Entertainment, [2021]
Content descriptions
General Note: | Title from web page. |
Participant or Performer Note: | Jennifer Galardi. |
Target Audience Note: | Rating: Not rated. |
System Details Note: | DVD; NTSC; wide screen. |
Search for related items by subject
Subject: | Physical fitness. Aerobic dancing. Aerobic exercises. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Independence Branch | 613.71 JENNI GA (Text) | 33126025517891 | DVD | Available | - |