The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms
Record details
- ISBN: 9780593578896
- ISBN: 0593578899
- ISBN: 9780593578902
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Physical Description:
print
276 pages ; 24 cm - Edition: First edition.
- Publisher: New York : Rodale Press, [2023]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | The Promise. Your changing body, your changing needs ; Getting a handle on your hormones ; Prepare to change your life -- The actions. Intermittent fasting ; Anti-inflammatory nutrition ; Fuel refocus -- The plan. The Galveston diet nutritional information ; Putting it all together: the meal plans and shopping lists ; The Galveston diet recipes -- The Galveston diet for life. |
Search for related items by subject
Subject: | Reducing diets Women Nutrition Women Health and hygiene Menopause Diet therapy Perimenopause Diet therapy |
Available copies
- 2 of 3 copies available at Kenton County.
Holds
- 0 current holds with 3 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Covington Branch | 618.175 H387g 2023 (Text) | 33126022717387 | Adult Nonfiction | Checked out | 05/16/2024 |
Erlanger Branch | 618.175 H387g 2023 (Text) | 33126022719094 | Adult Nonfiction | Available | - |
Independence Branch | 618.175 H387g 2023 (Text) | 33126022631687 | Adult Nonfiction | Available | - |