Book
101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental health / Dr. Caroline Leaf.
"In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health"-- Provided by publisher.
Record details
- ISBN: 9781540900937
- ISBN: 1540900932
- Physical Description: 1 volume (unpaged) ; 16 cm
- Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2020]
- Copyright: ©2020
Search for related items by subject
| Subject: | Stress management. Self-care, Health. |
Available copies
- 1 of 3 copies available at Kenton County.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 155.9042 L434o 2020 (Text) | 33126024702833 | Health & Wellness | Checked out | 05/12/2024 |
| Erlanger Branch | 155.9042 L434o 2020 (Text) | 33126024702841 | Adult Nonfiction | Checked out | 05/15/2024 |
| Erlanger Branch | 155.9042 L434o 2020 (Text) | 33126025037387 | Adult Nonfiction | Available | - |
| LDR | 01421cam a22003618i 4500 | ||
|---|---|---|---|
| 001 | 874053 | ||
| 003 | KCPL | ||
| 005 | 20210401071636.0 | ||
| 008 | 200402s2020 miu 000 0 eng | ||
| 010 | . | ‡a 2020015831 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCQ ‡dOCLCF ‡dKUA ‡dKCE | |
| 020 | . | ‡a9781540900937 ‡q(cloth) | |
| 020 | . | ‡a1540900932 | |
| 035 | . | ‡a(OCoLC)1142507649 | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRA785 ‡b.L43 2020 |
| 082 | 0 | 0. | ‡a155.9/042 ‡223 |
| 092 | . | ‡a155.9042 ‡bL434o, 2020 | |
| 049 | . | ‡aKCEA | |
| 100 | 1 | . | ‡aLeaf, Caroline, ‡d1963- ‡eauthor. |
| 245 | 1 | 0. | ‡a101 ways to be less stressed : ‡bsimple self-care strategies to boost your mind, mood, and mental health / ‡cDr. Caroline Leaf. |
| 246 | 3 | 0. | ‡aOne hundred one ways to be less stressed |
| 264 | 1. | ‡aGrand Rapids, Michigan : ‡bBaker Books, a division of Baker Publishing Group, ‡c[2020] | |
| 264 | 4. | ‡c©2020 | |
| 300 | . | ‡a1 volume (unpaged) ; ‡c16 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡a"In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aStress management. | |
| 650 | 0. | ‡aSelf-care, Health. | |
| 994 | . | ‡aC0 ‡bKCE | |
| 905 | . | ‡uchrisy | |
| 901 | . | ‡a874053 ‡bAUTOGEN ‡c874053 ‡tbiblio ‡soclc | |