Book
101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental health / Dr. Caroline Leaf.
"In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health"-- Provided by publisher.
Record details
- ISBN: 9781540900937
- ISBN: 1540900932
- Physical Description: 1 volume (unpaged) ; 16 cm
- Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2020]
- Copyright: ©2020
Search for related items by subject
| Subject: | Stress management. Self-care, Health. |
Available copies
- 1 of 3 copies available at Kenton County.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 155.9042 L434o 2020 (Text) | 33126024702833 | Health & Wellness | Checked out | 05/12/2024 |
| Erlanger Branch | 155.9042 L434o 2020 (Text) | 33126024702841 | Adult Nonfiction | Checked out | 05/15/2024 |
| Erlanger Branch | 155.9042 L434o 2020 (Text) | 33126025037387 | Adult Nonfiction | Available | - |