Book
Follow your breath! : a first book of mindfulness / Scot Ritchie.
"An introduction to mindfulness and how kids can make it part of their everyday lives."-- Provided by publisher.
Record details
- ISBN: 9781525303364 (hardcover)
- ISBN: 1525303368 (hardcover)
- Physical Description: 32 pages : color illustrations ; 23 x 26 cm
- Publisher: Toronto : Kids Can Press, 2020.
Content descriptions
| Formatted Contents Note: | Move to mindful -- Think and do -- Notice your body -- Focus! -- Your nose knows! -- You are not your feelings -- Through the rain -- Nature on my mind -- Be there, be aware! -- Breathe deep and sleep -- Mindful max -- Be wise, visualize! -- Mindful moving! -- Mindful games -- Words to know. |
Search for related items by subject
| Subject: | Mindfulness (Psychology) Anxiety. |
Search for related items by series
Available copies
- 3 of 3 copies available at Kenton County.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | J 158.13 Ritc (Text) | 33126024152492 | JNonfiction | Available | - |
| Erlanger Branch | J 158.13 Ritc (Text) | 33126024152500 | JNonfiction | Available | - |
| Independence Branch | J 158.13 Ritc (Text) | 33126024152468 | JNonfiction | Available | - |