Book
The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less / Maya Krampf.
The ketogenic diet works-- and weight loss is just the beginning. Krampf knows the low carb, keto lifestyle has completely changed her mental and physical well-being, but she also knows other people are intimidated, thinking eating keto is complicated and boring. Here she shares the basics of getting started on a low carb or keto lifestyle, with ingredients that require ten ingredients-- or less! -- adapted from Introduction
Record details
- ISBN: 9781984826626
- ISBN: 198482662X
- Physical Description: 256 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Harmony Books, [2019]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Getting started -- Sweet breakfasts -- Savory breakfasts -- Simple lunches -- Hearty soups & salads -- One-pan meals -- Meat & fish entrées -- Veggies & side dishes -- Quick bites & snacks -- Too-good-to-be-keto breads -- Decadent desserts -- Basic condiments. |
Search for related items by subject
| Subject: | Ketogenic diet. Low-carbohydrate diet > Recipes. Lipids in human nutrition. Reducing diets. Health. Quick and easy cooking. |
| Genre: | Cookbooks. |
Available copies
- 2 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 641.56383 K89w 2019 (Text) | 33126024885596 | Adult Nonfiction | Available | - |
| Independence Branch | 641.56383 K89w 2019 (Text) | 33126025233671 | Adult Nonfiction | Available | - |