Pain-free joints : 46 simple qigong movements for arthritis healing and prevention / Dr. Yang, Jwing-Ming.
Highlights the exercides you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher.
Record details
- ISBN: 9781594395352
- ISBN: 1594395357
- Physical Description: xxiv, 131 pages : illustrations ; 23 cm
- Publisher: Wolfeboro, NH, USA : YMAA Publication Center, Inc., [2017]
Content descriptions
General Note: | "Abridgement of the larger book by Dr. Yang, Jwing-Ming titled 'Arthritis relief: Chinese qigong for healing and prevention.'" |
Bibliography, etc. Note: | Includes bibliographical references and index. |
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- 3 of 3 copies available at Kenton County.
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- 0 current holds with 3 total copies.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Covington Branch | 616.72 Y22p 2017 (Text) | 33126022058782 | Adult Nonfiction | Available | - |
Erlanger Branch | 616.72 Y22p 2017 (Text) | 33126022058774 | Adult Nonfiction | Available | - |
Independence Branch | 616.72 Y22p 2017 (Text) | 33126022058790 | Adult Nonfiction | Available | - |