Catalog

Record Details

Catalog Search



1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman.

Available copies

  • 3 of 3 copies available at Kenton County.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 613.71 L716o 2017 (Text) 33126021872035 Adult Nonfiction Available -
Erlanger Branch 613.71 L716o 2017 (Text) 33126021872043 Adult Nonfiction Available -
Wm. E. Durr Branch 613.71 L716o 2017 (Text) 33126021872027 Adult Nonfiction Available -

Record details

  • ISBN: 9780316440356
  • ISBN: 0316440353
  • Physical Description: 736 pages : color illustrations ; 26 cm
  • Edition: First edition.
  • Publisher: New York, NY : Black Dog & Leventhal Publishers, 2017.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction. The benefits of stretches ; Stretching techniques ; Anatomy -- Section one: targeted stretches. Head and neck stretches ; Shoulder stretches ; Arm stretches ; Back stretches ; Chest stretches ; Core stretches ; Upper-leg stretches ; Lower-leg stretches -- Section two: specialist stretches. Dance stretches ; Dynamic stretches ; Partner stretches ; Yoga stretches ; Pregnancy stretches.
Summary, etc.:
Presents a collection of stretches organized by body part intended to offer pain relief, increased flexibility, and improvements to one's physical appearance.
Subject: Stretching exercises.
LDR 01718cam a2200361Ii 4500
001742295
003KCPL
00520171108042516.0
008171026s2017 nyua e 001 0 eng d
040 . ‡aPNX ‡beng ‡erda ‡cPNX ‡dOCLCQ ‡dOI6 ‡dOCLCO ‡dKCE
020 . ‡a9780316440356 ‡q(hardcover)
020 . ‡a0316440353 ‡q(hardcover)
035 . ‡a(OCoLC)1007727953
05014. ‡aRA781.63 ‡b.L54 2017
08204. ‡a613.7/182 ‡223
092 . ‡a613.71 ‡bL716o, 2017
049 . ‡aKCEA ‡akcea ‡akcea
1001 . ‡aLiebman, Hollis Lance, ‡eauthor.
24510. ‡a1,500 stretches : ‡bthe complete guide to flexibility and movement / ‡cHollis Liebman.
2463 . ‡aOne thousand five hundred stretches
2463 . ‡aFifteen hundred stretches
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bBlack Dog & Leventhal Publishers, ‡c2017.
300 . ‡a736 pages : ‡bcolor illustrations ; ‡c26 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
5050 . ‡aIntroduction. The benefits of stretches ; Stretching techniques ; Anatomy -- Section one: targeted stretches. Head and neck stretches ; Shoulder stretches ; Arm stretches ; Back stretches ; Chest stretches ; Core stretches ; Upper-leg stretches ; Lower-leg stretches -- Section two: specialist stretches. Dance stretches ; Dynamic stretches ; Partner stretches ; Yoga stretches ; Pregnancy stretches.
520 . ‡aPresents a collection of stretches organized by body part intended to offer pain relief, increased flexibility, and improvements to one's physical appearance.
650 0. ‡aStretching exercises.
994 . ‡aC0 ‡bKCE
905 . ‡uchrisy
901 . ‡a742295 ‡b ‡c742295 ‡tbiblio ‡soclc

Additional Resources