DVD
Yoga basics, gentle yoga.
Clear and effective 55-minute routine gives the beginner a complete yoga foundation. Experience both standing and floor poses to help you release tension, improve flexibility, increase core strength, and create space and tranquility in your body.
Record details
- Physical Description: 1 videodisc (approximately 58 min.) : sound, color ; 4 3/4 in.
- Publisher: Hackensack, NJ : BayView Entertainment, [2016]
Content descriptions
| General Note: | Full screen. Program content ©2006. |
| Creation/Production Credits Note: | Developed with Rod Stryker. Created by Kathy Smith and Rod Stryker ; an Original Film production ; directed by Brad Christian ; produced by Rick Fishbein, Rod Stryker ; written and choreographed by Rod Stryker. |
| Participant or Performer Note: | Instructor: Kathy Smith. |
| System Details Note: | DVD, full screen. |
Search for related items by subject
| Subject: | Hatha yoga. Physical fitness. Exercise. |
| Genre: | Instructional films. |
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Available copies
- 2 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 613.7046 YOGA BA (Text) | 33126021615814 | DVD | Available | - |
| Erlanger Branch | 613.7046 YOGA BA (Text) | 33126021615822 | DVD | Available | - |