The firm. Core solutions / with master instructor Alison Davis.
Combines three body-sculpting workouts designed by fitness company The Firm. The training sessions, led by instructor Alison Davis, target the front, side, and back of the waist to strengthen the abdominal muscles.
Record details
- ISBN: 9780766232204
- ISBN: 0766232204
- Physical Description: 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in.
- Publisher: [United States] : GT Media, c2007.
Content descriptions
System Details Note: | DVD, all regions, full screen (1.33:1) presentation; NTSC. |
Language Note: | English or Spanish dialogue; closed captioned. |
Search for related items by subject
Subject: | Abdominal exercises. Exercise. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Erlanger Branch | 613.71 FIRM CO (Text) | 33126018042295 | DVD | Available | - |