DVD
5 day fit. Abs.
Sculpt lean, toned core muscles that not only look great, but help with daily life, and compliment the rest of viewers fitness regime. Plus Abs on the Go digital download.
Record details
- ISBN: 9780766254350
- ISBN: 0766254356
- Physical Description: 1 videodisc (ca. 115 min.) : sd., col. ; 4 3/4 in.
- Publisher: [United States] : Gaiam, c2011.
Content descriptions
| General Note: | Title from container. |
| Formatted Contents Note: | Yoga for abs with Rodney Yee (25 min.) ; Pilates powerhouse with Jillian Hessell (30 min.) ; Cardio core sculpt with Tanja Djelevic (10 min.) ; Core energizer with Patricia Moreno (25 min.) ; Pilates core challenge with Ana Caban (25 min.) |
| System Details Note: | DVD. |
Search for related items by subject
| Subject: | Abdominal exercises. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 613.71 FIVE DA (Text) | 33126018144224 | DVD | Available | - |
Summary:
Sculpt lean, toned core muscles that not only look great, but help with daily life, and compliment the rest of viewers fitness regime. Plus Abs on the Go digital download.