Catalog

Record Details

Catalog Search



5 day fit. Abs. Cover Image DVD DVD

5 day fit. Abs.

Summary:

Sculpt lean, toned core muscles that not only look great, but help with daily life, and compliment the rest of viewers fitness regime. Plus Abs on the Go digital download.

Record details

  • ISBN: 9780766254350
  • ISBN: 0766254356
  • Physical Description: 1 videodisc (ca. 115 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [United States] : Gaiam, c2011.

Content descriptions

General Note:
Title from container.
Formatted Contents Note:
Yoga for abs with Rodney Yee (25 min.) ; Pilates powerhouse with Jillian Hessell (30 min.) ; Cardio core sculpt with Tanja Djelevic (10 min.) ; Core energizer with Patricia Moreno (25 min.) ; Pilates core challenge with Ana Caban (25 min.)
System Details Note:
DVD.
Subject: Abdominal exercises.

Available copies

  • 1 of 1 copy available at Kenton County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Erlanger Branch 613.71 FIVE DA (Text) 33126018144224 DVD Available -

LDR 01228cgm a2200325Ia 4500
001507809
003KCPL
00520200818133541.0
007vd cvaizq
008111018s2011 xxu115 vleng d
020 . ‡a9780766254350
020 . ‡a0766254356
02842. ‡a05-58382 ‡bGaiam
035 . ‡a(KENTON)507809
035 . ‡a(OCoLC)757559599
040 . ‡aTEFMT ‡cTEFMT ‡dTEF ‡dKCE
049 . ‡aKCEA ‡akcea ‡akcea
092 . ‡a613.71 ‡bFIVE DA
24500. ‡a5 day fit. ‡pAbs.
2463 . ‡aFive day fit. ‡pAbs
24630. ‡aAbs
260 . ‡a[United States] : ‡bGaiam, ‡cc2011.
300 . ‡a1 videodisc (ca. 115 min.) : ‡bsd., col. ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
500 . ‡aTitle from container.
5050 . ‡aYoga for abs with Rodney Yee (25 min.) ; Pilates powerhouse with Jillian Hessell (30 min.) ; Cardio core sculpt with Tanja Djelevic (10 min.) ; Core energizer with Patricia Moreno (25 min.) ; Pilates core challenge with Ana Caban (25 min.)
520 . ‡aSculpt lean, toned core muscles that not only look great, but help with daily life, and compliment the rest of viewers fitness regime. Plus Abs on the Go digital download.
538 . ‡aDVD.
650 0. ‡aAbdominal exercises.
949 . ‡a507809
994 . ‡aC0 ‡bKCE
903 . ‡a242739
901 . ‡a507809 ‡bUnknown ‡c507809 ‡tbiblio

Additional Resources