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Sew mindful cross stitch : twenty-two beginner-friendly cross-stitch projects to bring you colour and calm  Cover Image Book Book

Sew mindful cross stitch : twenty-two beginner-friendly cross-stitch projects to bring you colour and calm / Sophie Crabb.

Crabb, Sophie, (author.).

Record details

  • ISBN: 1399045873
  • ISBN: 9781399045872
  • Physical Description: 140 pages : color illustrations ; 28 cm
  • Publisher: [Barnsley, South Yorkshire] : [White Owl, an imprint of Pen & Sword Books Ltd.], [2023].
Subject: Cross-stitch.
Cross-stitch > Patterns.

Available copies

  • 0 of 1 copy available at Kenton County.

Holds

  • 0 current holds with 1 total copy.
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  • Baker & Taylor
    "Combines bright and modern cross stitch projects with the calming benefits of mindfulness...Sophie Crabb explores the idea behind crafting for calm and why it can have such a profound and positive impact on our mental wellbeing...Throughout the book, Sophie shares an honest and thoughtful account of her own wellbeing journey, reflecting on topics such as depression and anxiety to overthinking and imposter syndrome...Learn how to mindfully cross stitch and transform how you de-stress for good"--
  • Casemate Publishing
    “The positive messages uplift, and Crabb’s anecdotes add a welcome personal touch. There’s lots to treasure in this optimistic outing.” – Publishers WeeklySew Mindful Cross Stitch combines bright and modern cross stitch projects with the calming benefits of mindfulness. Throughout her debut book, Sophie Crabb explores the idea behind crafting for calm and why it can have such a profound and positive impact on our mental wellbeing.With a total of twenty-two brand new cross stitch projects to choose from, you can stitch your way through Positive Affirmations, Mindful Messages and Self-Care Quotes.Not familiar with cross stitch? We’ve got you covered. Learn from the beginning with an introduction to what you’ll need, detailed step-by-step guidance and some top tips to help you get started.Throughout the book, Sophie shares an honest and thoughtful account of her own wellbeing journey, reflecting on topics such as depression and anxiety to overthinking and imposter syndrome, with an aim to open up the conversation linking mindfulness and crafting for calm.Learn how to mindfully cross stitch and transform how you de-stress for good.

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