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Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships Cover Image Book Book

Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships

Amen, Daniel G. (author.).

Summary: "In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love"--

Record details

  • ISBN: 149645457X
  • ISBN: 9781496454577
  • Physical Description: 398 pages : illustrations ; 24 cm
    print
  • Publisher: Carol Stream, Illinois : Tyndale Refresh, [2023]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 376-398).

Search for related items by subject

Subject: Self-care, Health
Brain Care and hygiene
Mental health
Brain

Available copies

  • 1 of 2 copies available at Kenton County.

Holds

  • 0 current holds with 2 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 612.82 A511c 2023 (Text) 33126025329040 Adult Nonfiction Available -

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