Book
Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships
Record details
- ISBN: 149645457X
- ISBN: 9781496454577
-
Physical Description:
398 pages : illustrations ; 24 cm
print - Publisher: Carol Stream, Illinois : Tyndale Refresh, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 376-398). |
Search for related items by subject
| Subject: | Self-care, Health Brain Care and hygiene Mental health Brain |
Available copies
- 0 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 612.82 A511c 2023 (Text) | 33126025329040 | New Adult Nonfiction | Checked out | 06/10/2023 |
| Erlanger Branch | 612.82 A511c 2023 (Text) | 33126022879153 | New Adult Nonfiction | Checked out | 06/10/2023 |
Summary:
"In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love"--
