The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms
Record details
- ISBN: 9780593578896
- ISBN: 0593578899
- ISBN: 9780593578902
-
Physical Description:
print
276 pages ; 24 cm - Edition: First edition.
- Publisher: New York : Rodale Press, [2023]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | The Promise. Your changing body, your changing needs ; Getting a handle on your hormones ; Prepare to change your life -- The actions. Intermittent fasting ; Anti-inflammatory nutrition ; Fuel refocus -- The plan. The Galveston diet nutritional information ; Putting it all together: the meal plans and shopping lists ; The Galveston diet recipes -- The Galveston diet for life. |
Search for related items by subject
Subject: | Reducing diets Women Nutrition Women Health and hygiene Menopause Diet therapy Perimenopause Diet therapy |
Available copies
- 0 of 4 copies available at Kenton County.
Holds
- 2 current holds with 4 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Covington Branch | 618.175 H387g 2023 (Text) | 33126022717387 | New Adult Nonfiction | Checked out | 06/10/2023 |
Erlanger Branch | 618.175 H387g 2023 (Text) | 33126022631703 | New Adult Nonfiction | Checked out | 06/07/2023 |
Erlanger Branch | 618.175 H387g 2023 (Text) | 33126022719094 | New Adult Nonfiction | Checked out | 05/30/2023 |
Wm. E. Durr Branch | 618.175 H387g 2023 (Text) | 33126022631687 | New Adult Nonfiction | Checked out | 05/26/2023 |
LDR | 02000cam a22004218i 4500 | ||
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001 | 974930 | ||
003 | KCPL | ||
005 | 20230109062107.0 | ||
008 | 221013s2023 nyu e b 001 0 eng d | ||
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015 | . | ‡aGBC2K8681 ‡2bnb | |
016 | 7 | . | ‡a020816858 ‡2Uk |
020 | . | ‡a9780593578896 ‡q(hardcover) | |
020 | . | ‡a0593578899 ‡q(hardcover) | |
020 | . | ‡z9780593578902 ‡q(ebook) | |
035 | . | ‡a(OCoLC)1351687830 | |
082 | 0 | 4. | ‡a613.25082 ‡223 |
092 | . | ‡a618.175 ‡bH387g, 2023 | |
049 | . | ‡aKCEA ‡akcea | |
100 | 1 | . | ‡aHaver, Mary Claire, ‡eauthor. |
245 | 1 | 4. | ‡aThe Galveston diet : ‡bthe doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / ‡cMary Claire Haver, MD. |
246 | 3 | 0. | ‡aDoctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms |
250 | . | ‡aFirst edition. | |
264 | 1. | ‡aNew York : ‡bRodale Press, ‡c[2023] | |
300 | . | ‡a276 pages ; ‡c24 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references and index. | |
505 | 0 | . | ‡aThe Promise. Your changing body, your changing needs ; Getting a handle on your hormones ; Prepare to change your life -- The actions. Intermittent fasting ; Anti-inflammatory nutrition ; Fuel refocus -- The plan. The Galveston diet nutritional information ; Putting it all together: the meal plans and shopping lists ; The Galveston diet recipes -- The Galveston diet for life. |
520 | . | ‡aA patient-proven eating and lifestyle program to balance nutrition and sustain weight loss--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife. | |
650 | 0. | ‡aReducing diets. | |
650 | 0. | ‡aWomen ‡xNutrition. | |
650 | 0. | ‡aWomen ‡xHealth and hygiene. | |
650 | 0. | ‡aMenopause ‡xDiet therapy. | |
650 | 0. | ‡aPerimenopause ‡xDiet therapy. | |
994 | . | ‡aC0 ‡bKCE | |
905 | . | ‡uchrisy | |
901 | . | ‡a974930 ‡bAUTOGEN ‡c974930 ‡tbiblio ‡soclc |