Book
The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms
Record details
- ISBN: 9780593578896
- ISBN: 0593578899
- ISBN: 9780593578902
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Physical Description:
print
276 pages ; 24 cm - Edition: First edition.
- Publisher: New York : Rodale Press, [2023]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | The Promise. Your changing body, your changing needs ; Getting a handle on your hormones ; Prepare to change your life -- The actions. Intermittent fasting ; Anti-inflammatory nutrition ; Fuel refocus -- The plan. The Galveston diet nutritional information ; Putting it all together: the meal plans and shopping lists ; The Galveston diet recipes -- The Galveston diet for life. |
Search for related items by subject
| Subject: | Reducing diets Women Nutrition Women Health and hygiene Menopause Diet therapy Perimenopause Diet therapy |
Available copies
- 2 of 3 copies available at Kenton County.
Holds
- 0 current holds with 3 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 618.175 H387g 2023 (Text) | 33126022717387 | Adult Nonfiction | Checked out | 05/16/2024 |
| Erlanger Branch | 618.175 H387g 2023 (Text) | 33126022719094 | Adult Nonfiction | Available | - |
| Independence Branch | 618.175 H387g 2023 (Text) | 33126022631687 | Adult Nonfiction | Available | - |
Mary Claire Haver, MD, is a board-certified OB/GYN and a Certified Culinary Medicine Specialist, a Certified Menopause Provider, and the author of the forthcoming The New Menopause. She developed her groundbreaking weight loss protocol as an online subscriber program, through which she has helped more than 120,000 women lose weight, burn fat, and get in shape permanently. Dr. Haver lives with her husband and two daughters in Galveston, Texas.