The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more / Diane Macedo.
From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporterâ‚‚s relentless search for how to get a good nightâ‚‚s sleep and the surprising, scientific, and practical solutions she found along the way.
Record details
- ISBN: 9780063040052
- ISBN: 0063040050
- Physical Description: 7 audio discs (8 hr., 15 min.) : CD audio, digital ; 4 3/4 in.
- Edition: Retail edition.
- Publisher: [United States] : Harper Collins Publishers, [2021]
Content descriptions
General Note: | Title from container. Compact discs. |
Participant or Performer Note: | Read by the author. |
Search for related items by subject
Subject: | Sleep. Sleep disorders. Insomnia. Snoring. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Independence Branch | 616.8498 M141s 2021 (Text) | 33126025593348 | Compact Discs Nonfiction | Available | - |