Move! : how the new science of body movement can set your mind free / Caroline Williams.
An eye-opening journey into the power of human movement and how it can be harnessed to optimize brain health, boost mood, and improve every aspect life.
Record details
- ISBN: 9781488261374
- ISBN: 1488261377
- Physical Description: 5 audio discs (approximately 5 hr. 45 min.) : CD audio, digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: New York, NY : Harper Audio, 2021
Content descriptions
Participant or Performer Note: | Read by Catrin Walker-Booth. |
Search for related items by subject
Subject: | Mind and body. Physical fitness. Exercise. Exercise > Physiological aspects. Exercise > Psychological aspects. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Covington Branch | 613.7 W722m 2021 (Text) | 33126025596911 | Compact Discs Nonfiction | Available | - |