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The dirty, lazy, keto 5-ingredient cookbook : 100 easy-peasy recipes low in carbs, big on flavor  Cover Image Book Book

The dirty, lazy, keto 5-ingredient cookbook : 100 easy-peasy recipes low in carbs, big on flavor / Stephanie Laska, MEd, and William Laska.

Laska, Stephanie, (author.). Laska, William, (author.).

Summary:

"After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You'll find 100 easy, great-tasting classic recipes that the entire family will enjoy-even the pickiest eaters. Making the keto diet more convenient then ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you'll find no judgment-just plenty of support to help you pursue your own unique path to sustainable healthy weight loss-not perfection. This is lazy keto at its finest!"-- Provided by publisher.

Record details

  • ISBN: 9781507216088
  • ISBN: 1507216084
  • Physical Description: 223 pages : color illustrations ; 23 cm.
  • Edition: First Adams Media trade paperback edition.
  • Publisher: New York : Adams Media, 2021.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Dirty, lazy, keto : secrets for success -- An easier way to keto -- Kitchen inspection -- Carefree cookin' -- The dirty, lazy keto recipes -- Breakfast -- Soups and salads -- Snacks -- Pizza and breads -- Side dishes -- Main dishes -- Desserts and drinks.
Subject: Ketogenic diet.
Reducing diets > Recipes.
Low-carbohydrate diet.
Genre: Cookbooks.

Available copies

  • 1 of 2 copies available at Kenton County.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Erlanger Branch 613.2833 L345dfc 2021 (Text) 33126024223137 Adult Nonfiction Available -
Independence Branch 613.2833 L345dfc 2021 (Text) 33126024225546 Adult Nonfiction Checked out 05/09/2024


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