Book
Superpowered : transform anxiety into courage, confidence, and resilience / by Renee Jain and Dr. Shefali Tsabary.
"An anti-anxiety toolkit of easy-to-understand methods for recognizing anxious behaviors and identifying the causes of worried thinking"-- Provided by publisher.
Record details
- ISBN: 9780593126394
- ISBN: 0593126394
- ISBN: 9780593126417
- ISBN: 0593126416
- ISBN: 9780593126424
- ISBN: 0593126424
- Physical Description: 325 pages : illustrations ; 22 cm
- Edition: First edition.
- Publisher: New York : Random House, [2020]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Target Audience Note: | Ages 8-12 Random House. Grades 4-6 Random House. |
Search for related items by subject
| Subject: | Anxiety in children. Security (Psychology) in children. Self-esteem in children. Power (Social sciences) Child psychology. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 155.412 J25s 2020 (Text) | 33126024168340 | YA Nonfiction | Available | - |
- Baker & Taylor
The founder of GoZen! and the best-selling author of The Awakened Family share lighthearted, comprehensive methods for recognizing and managing the symptoms of anxiety by tapping the empowerment of personal strengths. Simultaneous eBook. Illustrations. - Random House, Inc.
This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts.
Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts.
Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.
With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.