Embrace the suck : the Navy SEAL way to an extraordinary life / Brent Gleeson.
- 0 of 2 copies available at Kenton County.
3 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Erlanger Branch||155.24 G555e 2020 (Text)||33126024169371||New Adult Nonfiction||Checked out||02/09/2021|
|Wm. E. Durr Branch||155.24 G555e 2020 (Text)||33126024169389||New Adult Nonfiction||Checked out||02/15/2021|
- ISBN: 9780306846335
- ISBN: 0306846330
- Physical Description: xii, 211 pages : illustrations ; 22 cm
- Edition: First edition.
- Publisher: New York : Hachette Go, 2020.
- Copyright: ©2020
|Bibliography, etc. Note:||
Includes bibliographical references (pages 209-210).
|Formatted Contents Note:||
Foreword / by David Goggins -- Introduction -- Embrace the suck. Pain is a pathway ; You got dealt a bad hand-- get over it ; Oh, and maybe your values are all wrong ; Taming temptation tiger -- Get comfortable with being uncomfortable. If you ain't failin', you ain't tryin' ; Do something that sucks everyday ; Choose wisely what you suffer for -- Take action: execute, execute, execute. Win more through discipline and accountability ; Modeling mindset and behavior for violent execution ; We're all going to die, so get off your ass and execute -- Epilogue: Transform your mind, live extraordinarily.
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck": lean into the suffering and get comfortable being very uncomfortable. Gleeson teaches you how to transform every area of your life, the Navy SEAL way. He breaks it down to a Challenge-Commitment-Control mindset, and provides an actionable road map that empowers you to expand your comfort zone in order to live a more fulfilling, purpose-driven life. -- adapted from jacket
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