The value of negative space / Lady Gaga -- Trust kindness -- The courage to be kind to yourself -- The gift of being seen and heard -- Score a friend -- The kindness of offering access -- Having cake and sharing it, too -- The art of kindness -- Kindness in sports -- Kindness creates cool -- Bicycle journeys of hope -- Kindness at The Cat House -- The Choose Love movement -- The nine-year-old hero -- Learning to heal a broken heart -- The gift of asking for help -- Memories can sometimes be the best medicine -- Poetic forms of engagement -- Helping transgender youth -- It takes a while to learn to be human -- From New York bystander to brave ally -- Only with consent -- A wake-up call to action -- International day of self-love -- Learning to live life as is -- The helping hands of yoga -- Canines for Community -- Changing the game on bullying -- The golden rule -- Kindness costs nothing -- Planting seeds of change in South Texas -- Evidence-based kindness in Indiana -- Tim Shriver and Special Olympics -- Hollaback at harassment -- Ugly food needs love -- LupusChick -- GoGirlGo! -- Starkville proud -- Woodland's historic push -- Loving Better in New York -- Beyond the pages -- More than just a blanket -- Parties with purpose -- Finding the spark -- Kind words change minds, hearts, and, sometimes, society -- A front-row seat to kindness -- The courage to be different and kind -- The power of investing in our youth -- From chaos to caring -- Creating a community through music -- The magic of kindness -- How kindness can heal our cities.