Mindful games for kids : 50 fun activities to stay present, improve concentration, and understand emotions / Kristina Marcelli-Sargent ; illustrations by Kelsey Buzzell.
Calm feelings, peaceful thoughts, mindful games for kids. Dealing with strong emotions can be hard, but it's easier when you practice listening to your body and staying in the present moment. With Mindful Games for Kids, children ages 4-8 can start learning those skills and feeling more in control. Engaging activities help teach kids to calm themselves, focus more easily, and even be kinder to others, all using the principles of mindfulness. Fifty colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime and anywhere. 50 fantastic games. Discover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotions. Imagination invitation. Explore activities themed around breath, senses, thoughts, emotions, and body, most don't require supplies, just an imagination! Mindful together. Kids can play alone or with other people (grown-ups are invited too!)--the supportive guidelines allow everyone to win.
Record details
- ISBN: 9781646115938 (paperback)
- ISBN: 1646115937 (paperback)
- Physical Description: ix, 112 pages : illustrations ; 24 cm
- Publisher: Emeryville, CA : Rockridge Press, [2020]
- Copyright: ©2020
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (page 112). |
Formatted Contents Note: | Magic breath -- Spectacular senses -- Gentle thoughts -- Easy emotions -- My amazing body. |
Target Audience Note: | For kids ages 4-8. |
Search for related items by subject
Subject: | Mindfulness (Psychology) Meditation. Stress management. |
Available copies
- 2 of 3 copies available at Kenton County.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Covington Branch | J 158.12 Marc (Text) | 33126022640266 | JNonfiction | Checked out | 05/04/2024 |
Erlanger Branch | J 158.12 Marc (Text) | 33126022640282 | JNonfiction | Available | - |
Independence Branch | J 158.12 Marc (Text) | 33126022640274 | JNonfiction | Available | - |