Radical compassion : learning to love yourself and your world with the practice of RAIN / Tara Brach.
Record details
- ISBN: 9780525522812
- ISBN: 0525522816
- Physical Description: xxiii, 257 pages ; 22 cm
- Publisher: New York : Viking, [2019]
- Copyright: ©2019
Content descriptions
Formatted Contents Note: | How attention heals -- RAIN creates a clearing -- RAIN says yes to life -- RAIN reveals your true self -- Bringing RAIN to your inner life -- Releasing negative self-beliefs -- Freeing yourself from shame -- Awakening from the grip of fear -- Discovering your deepest longing -- RAIN and your relationships -- A forgiving RAIN -- Seeing the goodness -- The RAIN of compassion -- Four remembrances -- Appendix 1: Evolution of the acronym RAIN -- Appendix 2: RAIN partners: practicing with others. |
Search for related items by subject
Subject: | Mindfulness (Psychology) Self-help techniques. Self-actualization (Psychology) Self-acceptance. Meditation. |
Available copies
- 1 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Erlanger Branch | 158.12 B796r 2019 (Text) | 33126024146452 | Adult Nonfiction | Checked out | 05/20/2024 |
Independence Branch | 158.12 B796r 2019 (Text) | 33126024146551 | Adult Nonfiction | Available | - |