Book
Eat to beat illness : 80 simple, delicious recipes inspired by the science of food as medicine / Dr. Rupy Aujla.
What you eat will change your life. Reveals the scientifically proven foods and food groups that prevent illness, and teaches how to create meals that benefit every part of life. 80 recipes, full of international flavors, complemented by a specific marker of healthy living.
Record details
- ISBN: 9780062916280
- ISBN: 0062916289
- Physical Description: 271 pages : color illustrations ; 25 cm
- Edition: First US edition.
- Publisher: [San Francisco, California?] : HarperOne, an imprint of HarperCollinsPublishers, [2019]
Content descriptions
| General Note: | "Originally published as: Doctor's kitchen: eat to beat illness in the United Kingdom in 2019, by Horsons, an imprint of Harper Collins UK."--Title page verso. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Introduction -- Eat for your brain -- Eat for your heart -- Eat for inflammation -- Eat for immunity -- East to beat cancer -- Eat for your mood -- Eat for your skin -- Eat for your eyes -- Eating and living for ultimate health -- Recipes. Breakfast ; Small plates ; Rapid meals ; Main meals ; Desserts ; Pastes, spices, and teas. |
Search for related items by subject
| Subject: | Nutrition. Diet therapy. Cooking (Natural foods) |
| Genre: | Cookbooks. |
Available copies
- 0 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 613.2 A923e 2019 (Text) | 33126024188595 | Adult Nonfiction | Checked out | 05/07/2024 |
Summary:
What you eat will change your life. Reveals the scientifically proven foods and food groups that prevent illness, and teaches how to create meals that benefit every part of life. 80 recipes, full of international flavors, complemented by a specific marker of healthy living.