The little book of big lies : a journey into inner fitness
"An inspiring study in inner self care, told through 14 personal stories from award-winning actress Tina Lifford"--
Record details
- ISBN: 9780062930309
- ISBN: 9780062957610
- ISBN: 0062930281
- ISBN: 9780062930286
- ISBN: 006293029X
- ISBN: 9780062930293
-
Physical Description:
x, 207 pages ; 22 cm
print - Edition: First U.S. edition.
- Publisher: New York, NY : Amistad, an imprint of HarperCollinsPublishers, [2019]
- Copyright: ©2019
Content descriptions
General Note: | "Originally published as The little book of big lies in the USA in 2013 by WUF Publishing"--Title page verso. |
Formatted Contents Note: | Introduction: A journey into inner fitness -- Finding your true self -- The truth about lies -- 11 questions for unpacking the lies that make you feel sad or small. Are you thinking that some pain lasts forever? ; Are you living life thinking something's wrong or against you? ; Are you bullied by an old sacred torture? ; Are you tired of being knocked off your center by that old pattern? ; Do you think that how you feel doesn't matter? ; What does your "I can't" really mean? ; When was the last time you said, "I'm upset because"? ; What if "one day" starts today? ; What is real confidence? ; Are you stuck in I thought I was done with that! thinking? ; Do your circumstances boss you around? -- Epilogue: Living your truth. |
Search for related items by subject
Subject: | Self-realization Self-perception |
Available copies
- 2 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Covington Branch | 155.2 L722L 2019 (Text) | 33126024545000 | Adult Nonfiction | Available | - |
Erlanger Branch | 155.2 L722L 2019 (Text) | 33126024545018 | Adult Nonfiction | Available | - |
LDR | 02810cam a2200445 i 4500 | ||
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100 | 1 | . | ‡aLifford, Tina, ‡eauthor. |
245 | 1 | 4. | ‡aThe little book of big lies : ‡ba journey into inner fitness / ‡cTina Lifford. |
250 | . | ‡aFirst U.S. edition. | |
264 | 1. | ‡aNew York, NY : ‡bAmistad, an imprint of HarperCollinsPublishers, ‡c[2019] | |
264 | 4. | ‡c©2019 | |
300 | . | ‡ax, 207 pages ; ‡c22 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
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500 | . | ‡a"Originally published as The little book of big lies in the USA in 2013 by WUF Publishing"--Title page verso. | |
520 | . | ‡a"An inspiring study in inner self care, told through 14 personal stories from award-winning actress Tina Lifford"-- ‡cProvided by publisher. | |
505 | 0 | . | ‡aIntroduction: A journey into inner fitness -- Finding your true self -- The truth about lies -- 11 questions for unpacking the lies that make you feel sad or small. Are you thinking that some pain lasts forever? ; Are you living life thinking something's wrong or against you? ; Are you bullied by an old sacred torture? ; Are you tired of being knocked off your center by that old pattern? ; Do you think that how you feel doesn't matter? ; What does your "I can't" really mean? ; When was the last time you said, "I'm upset because"? ; What if "one day" starts today? ; What is real confidence? ; Are you stuck in I thought I was done with that! thinking? ; Do your circumstances boss you around? -- Epilogue: Living your truth. |
520 | . | ‡aLifford learned the hard way how to navigate the hurt, drama, and fear that come with living. Now she provides a blend of personal anecdotes and practical, actionable advice in the life skills class you need to nurture the inner you and move beyond the past. By changing your self-perception-- seeing yourself in the best possible light-- you'll learn to love and honor what you see, and to forge a new sense of what's possible in every aspect of your life. -- adapted from jacket | |
650 | 0. | ‡aSelf-perception. | |
650 | 0. | ‡aSelf-realization. | |
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