Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world / Anuschka Rees ; illustrations by Marina Esmeraldo.
- 2 of 3 copies available at Kenton County.
0 current holds with 3 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Covington Branch||158.1 R328b 2019 (Text)||33126022533222||New Adult Nonfiction||Checked out||07/27/2020|
|Erlanger Branch||158.1 R328b 2019 (Text)||33126022533214||Adult Nonfiction||Available||-|
|Wm. E. Durr Branch||158.1 R328b 2019 (Text)||33126022533206||Adult Nonfiction||Available||-|
- ISBN: 9780399582097
- ISBN: 0399582096
- Physical Description: 201 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: Callifornia : Ten Speed Press, 
- Copyright: ©2019
|Bibliography, etc. Note:||
Includes bibliographical references (pages 190-195) and index.
|Formatted Contents Note:||
Unpack the problem -- Rewrite your mental script -- Take back the power.
"A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and body positivity, the pressure for women to conform to beauty standards is higher than ever, and the culture of social media has raised the bar. But it's not too late to break the looks-obsessed cycle and live a happy, confident, authentic life. Beyond Beautiful is a no-fuss, psychology-backed guide to help women develop a healthy attitude toward their bodies, looks, clothing, health, and aging. Filled with proven strategies for proactive self-care, this stylish and essential guide provides sage answers to tricky questions like: * Why do I hate the way I look in pictures? * How can I stop comparing myself to all those beautiful people on social media? * Would I be happier if I lost weight? * Why is everyone else so stylish? Illustrated with full-color spot art, Beyond Beautiful is a much-needed breath of fresh air that will enhance your confidence and joy, and help you live your best life"-- Provided by publisher.
Search for related items by subject
|Subject:||Self-actualization (Psychology) in women.
Self-acceptance > Women.
Clothing and dress > Women.
Beauty, Personal > Women.
Anuschka Rees is a writer, ex-serial-dieter, and former beauty-fanatic. Despite growing up in the era of female empowerment and body positivity, she spent much of her twenties trying to fix yet another imagined “flaw,” researching diets, and comparing herself to attractive people on Instagram. Eventually she decided to put her INTJ mind to good use and see if she could find concrete, applicable advice for women like her, whose insecurities are keeping them from living their best life. Anuschka’s first book The Curated Closet was a bestseller and has been translated into five languages. She lives in Berlin, Germany with her cats, books, and boyfriend.