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The time-saver's workout : a revolutionary new fitness plan that dispels myths and optimizes results / John Little.

Available copies

  • 1 of 2 copies available at Kenton County.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Erlanger Branch 613.71 L778t 2019 (Text) 33126022619443 New Adult Nonfiction Available -
Wm. E. Durr Branch 613.71 L778t 2019 (Text) 33126022619450 New Adult Nonfiction Checked out 10/15/2019

Record details

  • ISBN: 9781510733305
  • ISBN: 1510733302
  • Physical Description: xvi, 215 pages : color illustrations ; 23 cm
  • Publisher: New York, NY : Skyhorse Publishing, [2019]
Subject: Exercise.
Physical education and training.

John Little has been a personal trainer for more than a dozen years. The author of over a dozen books on health, fitness, and exercise, including The Art of Expressing the Human Body, Max Contraction Training, and Body by Science, Little has been hailed by Ironman magazine as “one of the leading fitness researchers in the world.” He resides in Ontario, Canada.

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