Book

Hands to heart / by Alex Bauermeister ; illustrated by Flora Waycott.

ISBN: 9781328550415 (hardcover)
ISBN: 1328550419 (hardcover)
Physical Description: 1 volume (unpaged) : color illustrations ; 23 cm.
Publisher: New York : Houghton Mifflin Harcourt, [2019]
Copyright: &copy;2019

Bauermeister, Alex, (author.). Waycott, Flora, (illustrator.).

Summary:

"With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness."--Amazon.