CD Audiobook
The longevity paradox : how to die young at a ripe old age / Steven R. Gundry, MD, [with Jodi Lipper].
Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, he offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
Record details
- ISBN: 9780062899002
- ISBN: 0062899007
- Physical Description: 7 audio discs (9 1/4 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
- Edition: Unabridged.
- Publisher: New York : Harper Audio, [2019]
- Copyright: ℗2019
Content descriptions
| General Note: | Title from container. Disc 8 includes supplemental enhancement PDF. Compact discs. |
| Participant or Performer Note: | Read by the author. |
Search for related items by subject
| Subject: | Aging > Prevention. Aging > Nutritional aspects. Longevity. Gastrointestinal system > Microbiology. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 613.0438 G975L 2019 (Text) | 33126023448180 | Compact Discs Nonfiction | Available | - |