Book
The essential vegan keto cookbook : 65 healthy & delicious plant-based ketogenic recipes / the editors of Rodale Books.
"Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-complaint meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy 'cheeseball' bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras."--Amazon.com.
Record details
- ISBN: 9781984825889 (paperback)
- ISBN: 1984825887 (paperback)
- Physical Description: 143 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Rodale Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 2018.
- Copyright: ©2018
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Vegan keto 101 -- Smoothies & breakfasts -- Soups & salads -- Entrees -- Desserts -- Snacks. |
Search for related items by subject
| Subject: | Low-carbohydrate diet > Recipes. Ketogenic diet. Vegan cooking. Reducing diets > Recipes. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 641.56383 E78v 2018 (Text) | 33126020703082 | Adult Nonfiction | Available | - |