Catalog

Record Details

Catalog Search

[ 2 filters applied ]

Are u ok? : a guide to caring for your mental health : [how to know if you need help & where to find it] Cover Image Book Book

Are u ok? : a guide to caring for your mental health : [how to know if you need help & where to find it]

Morton, Kati (author.).

Summary: "Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover.

Record details

  • ISBN: 0738234990
  • ISBN: 9780738234991
  • Physical Description: xiii, 236 pages ; 24 cm
    print
  • Edition: First edition.
  • Publisher: New York : Da Capo Press, Lifelong Books, 2018.

Content descriptions

General Note:
Portion of subtitle from cover.
Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: What is mental health? : what you should know and where to start -- Why can it feel so hard to get better? -- How do I know if I need help? : warning signs and what to look for -- Mental health professionals decoded : who does what? -- What is best for me? : finding the right kind of therapy -- Preparing for your first appointment : what to expect and questions to ask -- Is my therapist a good fit? : feeling the "click" in a therapeutic relationship -- What are toxic relationships? : warning signs and ways to get out of them -- Communication : the key to a happy, healthy life! -- Avoiding common mistakes and healing broken relationships at home, at work, and in life -- Help! I am in therapy and still struggling : how to get more help when we need it.

Search for related items by subject

Subject: Mental health
Mental illness
Conduct of life
Stress (Psychology)
Behavior modification
Interpersonal relations
Self-management (Psychology)
Self-defeating behavior
Stress management
Anxiety
Depression, Mental

Available copies

  • 2 of 3 copies available at Kenton County.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 616.89 M889a 2018 (Text) 33126022778850 Adult Nonfiction Available -
Erlanger Branch 616.89 M889a 2018 (Text) 33126022778835 Adult Nonfiction Available -
Independence Branch 616.89 M889a 2018 (Text) 33126022778843 Adult Nonfiction Checked out 04/08/2024
► Summaries & More
► Awards, Reviews, & Suggested Reads
► Additional Content
► Shelf Browser
▼ MARC Record
LDR 03336cam a2200553Ii 4500
001790753
003KCPL
00520190121052447.0
008181128t20182018nyu b 001 0 eng d
010 . ‡a 2018958071
040 . ‡aNjBwBT ‡beng ‡erda ‡cOQX ‡dOQX ‡dOCLCQ ‡dOCLCO ‡dPCX ‡dIK2 ‡dBUR ‡dACN ‡dTXMAL ‡dCLE ‡dOCLCO ‡dJAO ‡dJTH ‡dOQX ‡dYDX ‡dBDX ‡dHQD ‡dIEB ‡dFBR ‡dCGP ‡dORK ‡dIGA ‡dHTPCL ‡dILC ‡dVHP ‡dTNX ‡dCPS ‡dOCLCO ‡dWSD ‡dYDXIT ‡dIEV ‡dOCLCO ‡dOCLCF ‡dLTP ‡dOCLCO ‡dKCE
019 . ‡a1030761667 ‡a1030815990 ‡a1076488468
020 . ‡a9780738234991 ‡qhardcover
020 . ‡a0738234990 ‡qhardcover
035 . ‡a(OCoLC)1076491308 ‡z(OCoLC)1030761667 ‡z(OCoLC)1030815990 ‡z(OCoLC)1076488468
050 4. ‡aRA790 ‡b.M6135 2018
060 4. ‡aWM 75
08204. ‡a362.2 ‡223
08204. ‡a616.89 ‡223
092 . ‡a616.89 ‡bM889a, 2018
049 . ‡aKCEA ‡akcea ‡akcea
1001 . ‡aMorton, Kati, ‡eauthor.
24510. ‡aAre u ok? : ‡ba guide to caring for your mental health : [how to know if you need help & where to find it] / ‡cKati Morton, LMFT.
2463 . ‡aAre you okay?
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bDa Capo Press, Lifelong Books, ‡c2018.
264 4. ‡c©2018
300 . ‡axiii, 236 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover.
5050 . ‡aWhat is mental health? : what you should know and where to start -- Why can it feel so hard to get better? -- How do I know if I need help? : warning signs and what to look for -- Mental health professionals decoded : who does what? -- What is best for me? : finding the right kind of therapy -- Preparing for your first appointment : what to expect and questions to ask -- Is my therapist a good fit? : feeling the "click" in a therapeutic relationship -- What are toxic relationships? : warning signs and ways to get out of them -- Communication : the key to a happy, healthy life! -- Avoiding common mistakes and healing broken relationships at home, at work, and in life -- Help! I am in therapy and still struggling : how to get more help when we need it.
500 . ‡aPortion of subtitle from cover.
650 0. ‡aMental health.
650 0. ‡aMental illness.
650 0. ‡aConduct of life.
650 0. ‡aStress (Psychology)
650 0. ‡aBehavior modification.
650 0. ‡aInterpersonal relations.
650 0. ‡aSelf-management (Psychology)
650 0. ‡aSelf-defeating behavior.
650 0. ‡aStress management.
650 0. ‡aAnxiety.
650 0. ‡aDepression, Mental.
994 . ‡aC0 ‡bKCE
905 . ‡uchrisy
901 . ‡a790753 ‡b ‡c790753 ‡tbiblio ‡soclc

Additional Resources