How to stop feeling like sh*t [electronic resource] : 14 Habits that Are Holding You Back from Happiness. Andrea Owen.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen—a nationally sought-after life coach—crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Record details
- ISBN: 9781549140471 (sound recording)
- Physical Description: 1 online resource (6 audio files) : digital
- Edition: Unabridged.
- Publisher: Ashland : Hachette Book Group, 2018.
Content descriptions
General Note: | Unabridged. |
Participant or Performer Note: | Narrator: Andrea Owen. |
System Details Note: | Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 169171 KB). |
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Genre: | Electronic books. |