Joy's simple food remedies : tasty cures for whatever's ailing you / Joy Bauer, M.S., R.D.N., C.D.N.
"The nutrition and health expert for the TODAY show offers recipes to heal 20 everyday ailments, highlighting five power foods for each ailment. From arthritis to bloating to muscle pain, every day can bring a different challenge, and for some, the pain can be chronic. Every ailment is unique, but targeting each one through your diet can help you to feel better, inside and out. Joy Bauer, the nutrition and health expert for the TODAY show, highlights five foods for each of 20 ailments to help you get to the root of the issue. Accompanying each ailment's power foods are three easy-to-make recipes and their nutritional information. Complete with full-color photographs, Joy Bauer's Simple Food Remedies is a cookbook with the simple goal of making you feel better each day by taking any physical pain or discomfort out of it. Full of flavor and with minimal prep, Bauer's recipes are accessible to newbie chefs and people seeking quick, homemade healthy meals"-- Provided by publisher.
Record details
- ISBN: 9781401955670
- ISBN: 1401955673
- Physical Description: 269 pages : color illustrations ; 24 cm
- Edition: 1st edition.
- Publisher: Carlsbad, California : Hay House, Inc., 2018.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | 5 foods to... Minimize belly fat -- Boost energy -- Ease anxiety and stress -- Banish bloating -- Cure a hangover -- Combat colds and flu -- Lift brain fog -- Ease aches and pains -- Reduce wrinkles -- Lower cholesterol -- Relieve seasonal allergies -- Prevent headaches and migraines -- Alleviate gas -- Enhance dull, dry hair -- Fight PMS -- Lower high blood pressure -- Battle bad breath -- Boost libido -- Prevent muscle cramps -- Strenghten brittle nails. |
Search for related items by subject
Subject: | Diet therapy. Cooking for the sick. |
Genre: | Cookbooks. |
Available copies
- 0 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Erlanger Branch | 615.854 B344j 2018 (Text) | 33126022203818 | Adult Nonfiction | Checked out | 04/21/2024 |