Book
Strengthen your back : [banish back pain, increase core strength, improve posture] / medical editor, Dr. Michael Peters.
DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.-- Amazon.
Record details
- ISBN: 9781465477262
- ISBN: 1465477268
- Physical Description: 128 pages : color illustrations ; 24 cm
- Edition: Second edition.
- Publisher: New York, New York : DK Publishing, 2018.
Content descriptions
| General Note: | Includes index. Subtitle from cover. |
Search for related items by subject
| Subject: | Backache > Exercise therapy. Back > Care and hygiene. Back exercises. |
Available copies
- 0 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 617.56 S915y 2018 (Text) | 33126023066503 | Adult Nonfiction | Checked out | 04/29/2024 |
| Erlanger Branch | 617.56 S915y 2018 (Text) | 33126023066552 | Adult Nonfiction | Checked out | 05/22/2024 |