Book
Conquer negative thinking for teens : a workbook to break the nine thought habits that are holding you back / Mary Karapetian Alvord ; Anne McGrath.
"This workbook offers powerful tips and strategies to help you balance your emotions, become a more flexible thinker, and stop letting your negative thoughts define who you are and how you feel"--Publisher's information on back cover.
Record details
- ISBN: 9781626258891
- ISBN: 1626258899
- Physical Description: 135 pages : illustrations ; 26 cm.
- Publisher: [Oakland, Calif.] : Instant Help Books, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | The "I can't" habit -- The catastrophizing habit -- The all-or-nothing habit -- The zooming-in-on-the-negative habit -- The "I should, you should" habit -- The fortune-telling habit -- The mind-reading habit -- The blaming habit -- The "it's not fair!" habit. |
Search for related items by subject
| Subject: | Adolescent psychology. Teenagers > Conduct of life. Resilience (Personality trait) Negativism. Positive psychology. Attitude change. Attitude (Psychology) Self-actualization (Psychology) |
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Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 158.1 A476c 2017 (Text) | 33126022576486 | YA Nonfiction | Available | - |