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Just breathe : meditation, mindfulness, movement, and more  Cover Image Book Book

Just breathe : meditation, mindfulness, movement, and more / Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan.

Chopra, Mallika, (author.). Vaughan, Brenna, (illustrator.). Chopra, Deepak, (writer of foreword.).

Summary:

A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.

Record details

  • ISBN: 9780762491582
  • ISBN: 0762491582
  • Physical Description: 117 pages : color illustrations ; 26 cm
  • Edition: First edition.
  • Publisher: Philadelphia : RP Kids, 2018

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 116).
Subject: Meditation for children.
Mindfulness (Psychology)
Awareness.

Available copies

  • 2 of 2 copies available at Kenton County.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 158.12 C549j 2018 (Text) 33126022210458 YA Nonfiction Available -
Erlanger Branch 158.12 C549j 2018 (Text) 33126022210482 YA Nonfiction Available -


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