Catalog

Record Details

Catalog Search



Electronic resources

Available copies

  • 1 of 1 copy available at Kenton County.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 613.71 JILLI MI (Text) 33126021467844 DVD Available -

Record details

  • Physical Description: 1 videodisc (approximately 50 min.) : sound, color ... Read More
  • Edition: Widescreen.
  • Publisher: Louisville, CO : Empowered Media : 2017.

Content descriptions

Creation/Production Credits Note:
An Empowered Media production.
Participant or Performer Note:
Instructor: Jillian Michaels.
Summary, etc.:
The name says it all. Introducing Jillian's first ... Read More
Target Audience Note:
Not rated.
System Details Note:
DVD, NTSC, region 1, widescreen 16:9, stereo.
Language Note:
Container indicates DVD is closed-captioned.
Subject: Aerobic exercises.
Reducing exercises.
Exercise.
Genre: Instructional films.
Nonfiction films.
LDR 02750cgm a2200541Ii 4500
001758550
003KCPL
00520200414150743.0
007vd cvaizs
008170920s2017 cou050 g vlengdd
040 . ‡aJQM ‡beng ‡erda ‡cJQM ‡dJQM ‡dOCLCQ ‡dOCL ‡dOCLCO ‡dTEF ‡dCLE ‡dT7R ‡dKCE
0241 . ‡a018713626608
035 . ‡a(OCoLC)1004394662
0410 . ‡aeng ‡jeng
050 4. ‡aRA781.6 ‡b.J557 2012
08204. ‡a613.7/1 ‡223
092 . ‡a613.71 ‡bJILLI MI
049 . ‡aKCEA ‡akcea
24500. ‡aJillian Michaels killer cardio.
24630. ‡aKiller cardio
250 . ‡aWidescreen.
260 . ‡aLouisville, CO : ‡bEmpowered Media : ‡bDistributed by Gaiam, ‡c2017.
300 . ‡a1 videodisc (approximately 50 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
344 . ‡adigital ‡boptical ‡gstereo ‡2rda
346 . ‡bNTSC ‡2rda
347 . ‡avideo file ‡bDVD video ‡eregion 1 ‡2rda
538 . ‡aDVD, NTSC, region 1, widescreen 16:9, stereo.
546 . ‡aContainer indicates DVD is closed-captioned.
5110 . ‡aInstructor: Jillian Michaels.
5218 . ‡aNot rated.
520 . ‡aThe name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you! --Amazon.com.
508 . ‡aAn Empowered Media production.
650 0. ‡aAerobic exercises.
650 0. ‡aReducing exercises.
650 0. ‡aExercise.
655 7. ‡aInstructional films. ‡2lcgft
655 7. ‡aNonfiction films. ‡2lcgft
85640. ‡3View cover art ‡uhttp://midwesttapes.com/images/movies/000/000/000/010/008/000000000010008987.gif
8567 . ‡3Click here to view cover art ‡uhttp://midwesttapes.com/images/movies/12040504.gif ‡2http
8567 . ‡3View cover art ‡uhttp://midwesttapes.com/images/movies/000/000/000/012/040/000000000012040504.jpg ‡2http
994 . ‡aC0 ‡bKCE
905 . ‡ucatalogingsk
901 . ‡a758550 ‡bKCPL ‡c758550 ‡tbiblio ‡soclc

Additional Resources