Book
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.
In "Always Hungry?" renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to help you lose weight without hunger, improve your health, and feel great. Now, in "Always Delicious," Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly. Print run 50,000.
Record details
- ISBN: 9781478947776
- ISBN: 1478947772
- Physical Description: xiii, 350 pages,16 unnumbered pages of plates : color illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Grand Central Life & Style, [2018]
Content descriptions
| General Note: | "The official companion to the Always Hungry? weight loss program"--jacket. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Welcome to always delicious! -- The science of always delicious -- Becoming an always delicious chef -- Do-it-yourself (DIY) -- Breakfasts -- Entrees -- Chickpea flour & revisionist foods -- Side dishes -- Soups, salads & buddha bowls -- Snacks & appetizers -- Sauces, rubs & marinades -- Beverages & desserts. |
Search for related items by subject
| Subject: | Reducing diets > Recipes. Weight loss. |
| Genre: | Cookbooks. |
Available copies
- 2 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 613.25 L948ad 2018 (Text) | 33126023086881 | Adult Nonfiction | Available | - |
| Independence Branch | 613.25 L948ad 2018 (Text) | 33126023086899 | Adult Nonfiction | Available | - |
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