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Real food heals : eat to feel younger + stronger every day  Cover Image Book Book

Real food heals : eat to feel younger + stronger every day / Seamus Mullen with Genevieve Ko.

Mullen, Seamus, (author.). Ko, Genevieve, (author.).

Summary:

"Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day"-- Provided by publisher.

Record details

  • ISBN: 9780735213852
  • ISBN: 0735213852
  • Physical Description: 319 pages : color illustrations ; 27 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2017]

Content descriptions

General Note:
"How changing the way I eat saved my life"--Cover.
Includes index.
Formatted Contents Note:
My story -- Salads & dressings -- Vegetables -- Soups -- Egg dishes -- Fish & seafood -- Chicken -- Meat -- Snacks & drinks -- Sauces & staples -- Real food heals 21-day reboot.
Subject: Nutrition.
Diet therapy.
Prehistoric peoples > Nutrition.
High-protein diet > Recipes.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Kenton County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 641.563 M958r 2017 (Text) 33126022904290 Adult Nonfiction Available -


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