Book
Let's talk about sleep : a guide to understanding and improving your slumber / Daniel A. Barone, MD, with Lawrence A. Armour.
Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
Record details
- ISBN: 9781538103982
- ISBN: 1538103982
- Physical Description: vi, 182 pages ; 24 cm
- Publisher: Lanham, Maryland : Rowman & Littlefield, 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 165-174) and index. |
Search for related items by subject
| Subject: | Sleep disorders. Sleep disorders > Treatment. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Independence Branch | 616.8498 B265L 2018 (Text) | 33126022833424 | Adult Nonfiction | Available | - |