Book
Fat for fuel ketogenic cookbook : recipes and ketogenic keys to health from a world-class doctor and an internationally renowned chef / Dr. Joseph Mercola and Pete Evans.
Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: a "Health 101" course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen 100 delicious recipes aligned with both ketogenic and Paleo principlesJuices, soups, salads, meals, and snacks--all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.
Record details
- ISBN: 9781401955410
- ISBN: 140195541X
- Physical Description: xii, 287 pages : color illustrations ; 25 cm
- Edition: First edition.
- Publisher: Carlsbad, California : Hay House, Inc., 2017.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 271-276) and index. |
Search for related items by subject
| Subject: | Ketogenic diet. Reducing diets > Recipes. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erlanger Branch | 613.284 M556fc 2017 (Text) | 33126020990374 | Adult Nonfiction | Available | - |