Discipline equals freedom : field manual / Jocko Willink.
An ex-Navy SEAL presents a guide on how to achieve freedom through discipline, outlining the mental and physical practices that shaped his career and continue to help him reach fulfilling goals while outmaneuvering common pitfalls.
Record details
- ISBN: 9781250156945
- ISBN: 1250156947
- Physical Description: 199 pages : illustrations ; 23 cm
- Edition: First edition.
- Publisher: New York : St. Martin's Press, 2017.
Content descriptions
Formatted Contents Note: | Part one: Thoughts -- Part two: Actions. Fuel : feeding the machine ; Repair and maintenance : injury prevention and recovery -- Appendix: The workouts. |
Search for related items by subject
Subject: | Self-control. Mental discipline. Discipline. |
Available copies
- 0 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Erlanger Branch | 158.1 W733d 2017 (Text) | 33126020064329 | Adult Nonfiction | Checked out | 05/22/2024 |
Independence Branch | 158.1 W733d 2017 (Text) | 33126020064345 | Adult Nonfiction | Checked out | 04/13/2024 |