Book
The clever gut diet: [how to revolutionize your body from the inside out] / Dr. Michael Mosley.
"From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss."-- Provided by publisher.
Record details
- ISBN: 9781501172731
- ISBN: 1501172735
- ISBN: 9781501172748
- ISBN: 1501172743
- Physical Description: 288 pages, 8 unnumbered pages of plates : color illustrations ; 23 cm
- Edition: First Atria Books hardcover edition.
- Publisher: New York : Atria Books, 2017.
- Copyright: ©2017
Content descriptions
| General Note: | "Originally published in Great Britain by Short Books as The Clever guts diet"--Title page verso. "Cut sugar cravings, boost your immune system, lose weight naturally"--Cover. Subtitle from cover. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 274-276) and index. |
| Formatted Contents Note: | Down the hatch -- Into the small bowel...and beyond -- The kingdom of the microbiome -- How your biome influences you, and how you can influence it -- The Clever Gut diet -- Other ways to improve your biome -- How to reboot your biome: a two-stage healing program -- Recipes. |
Search for related items by subject
| Subject: | Gastrointestinal system > Diseases > Diet therapy > Recipes. Detoxification (Health) Reducing diets. Cooking (Natural foods) |
Available copies
- 2 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 616.3 M912c 2017 (Text) | 33126022106086 | Adult Nonfiction | Available | - |
| Independence Branch | 616.3 M912c 2017 (Text) | 33126022106094 | Adult Nonfiction | Available | - |