This record has been deleted from the database. We recommend that you remove this title from any lists it may have been added to.
Pilates bodyband workout.
A workout that intensifies the time-tested benefits of pilates through a fusion of pilates and proven resistance training techniques. Filmed in lush Santa Barbara California with award winning pilates instructor Ana Caban, this full-length program uses oversized, lightweight latex body bands to focus the bodys energy to strengthen the core powerhouse while building endurance.
Record details
- ISBN: 0766229106
- ISBN: 9780766229105
- Physical Description: 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
- Publisher: [United States] : Gaiam, ©2007.
Content descriptions
General Note: | "Equipment required : Pilates BodyBand."--Container. C2007, disc surface; 2006, container. |
Creation/Production Credits Note: | With Ana Cabán. Executive producer, Andrea Lesky ; producer, Rebecca Stetson ; director, Ted Landon. |
Participant or Performer Note: | Instructor, Ana Cabán. |
System Details Note: | DVD, fullscreen. |
Search for related items by subject
Subject: | Pilates method. Exercise. Physical fitness. |
Genre: | Instructional films. |