Good Housekeeping doctors' secrets : fight disease, relieve pain, live a healthy life, with practical advice from 100 top medical experts / Sari Harrar & the experts at Good Housekeeping.
"According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy--and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies . . . and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying dessert), what they think about juice cleanses, which foods they feel fight disease, how they double a nap's energy rewards, what they do to beat colds and flu, why they mix regular and alternative medicine, and so much more. Fun and useful self-diagnostic tests begin each chapter, and the information is beautifully organized for easy use,"--Amazon.com.
Record details
- ISBN: 9781618372260
- ISBN: 1618372262
- Physical Description: 239 pages ; 24 cm
- Publisher: New York : Hearst Books, [2017]
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Weight-Loss Secrets -- Foods that Fight Disease -- Vitamins, Minerals & More -- Sleep & Energy Secrets -- Alternative Medicine Advice -- Beat Colds & Flu -- No-Frills Fitness -- Odd But Normal Stuff -- Relief When It Hurts -- Don't Get Heart Disease -- Be A Savvy Health Consumer -- Mental Health & Happiness -- Look Younger. |
Search for related items by subject
Subject: | Health. Massage therapy. Pain > Treatment. Exercise therapy. |
Available copies
- 1 of 2 copies available at Kenton County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Covington Branch | 613 H296g 2017 (Text) | 33126021853613 | Health & Wellness | Available | - |
Erlanger Branch | 613 H296g 2017 (Text) | 33126021853639 | Adult Nonfiction | Checked out | 04/05/2024 |