Book
Essential kundalini yoga : an invitation to radiant health, unconditional love, and the awakening of your energetic potential / Karena Virginia and Dharm Khalsa.
Presents an introduction to kundalini yoga, discussing its philosophy and basic principles, with exercises for yoga sets, meditations, and advice for overcoming energy blocks.
Record details
- ISBN: 9781622036622
- ISBN: 162203662X
- Physical Description: xviii, 330 pages : illustrations ; 26 cm
- Publisher: Boulder, CO : Sounds True, Inc., [2017]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 324-325) and index. |
| Formatted Contents Note: | Part 1. An energized body -- Let's be real -- Energy bodies -- The physical body -- Breathing for transformation -- The miracle of sound and mantra -- Part 2. Diving into kundalini yoga -- This practice is for you -- Essentials of kundalini yoga -- Classic kundalini yoga sets -- Part 3. The field of possibilities -- Naturally attractive energy -- Unlocking energetic doorways -- Kundalini secrets for health, beauty, and vitality -- Integrating personal evolution into our lives -- Lists of exercises and mantras. |
Search for related items by subject
| Subject: | Yoga. Kuṇḍalinī. Spiritual life. |
Available copies
- 1 of 1 copy available at Kenton County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 294.543 V817e 2017 (Text) | 33126021850361 | Health & Wellness | Available | - |