Book
Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.
"Health and fitness expert Jennifer Widerstrom has learned one important thing through her work with contestants on NBC's The Biggest Loser and her clients who have collectively lost thousands of pounds: when it comes to dieting, one size does not fit all. In order to successfully lose weight, your diet plan should be based on your needs and patterns as an individual. Now, in her first book, Widerstrom has developed a revolutionary plan for maximizing weight loss and keeping it off once and for all by eating right for your specific personality type."-- Provided by publisher.
Record details
- ISBN: 9780451497987
- ISBN: 0451497988
- Physical Description: 376 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Harmony Books, [2017]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Weight loss. Personality. Self-care, Health. |
Available copies
- 1 of 1 copy available at Kenton County. (Show)
- 1 of 1 copy available at Kenton County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Covington Branch | 613.25 W639d 2017 (Text) | 33126021859214 | Adult Nonfiction | Available | - |