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Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

Available copies

  • 3 of 3 copies available at Kenton County. (Show)
  • 3 of 3 copies available at Kenton County Public Library.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Covington Branch 613.25 W639d 2017 (Text) 33126021859214 Adult Nonfiction Available -
Erlanger Branch 613.25 W639d 2017 (Text) 33126021859263 Adult Nonfiction Available -
Wm. E. Durr Branch 613.25 W639d 2017 (Text) 33126021859222 Adult Nonfiction Available -

Record details

  • ISBN: 9780451497987
  • ISBN: 0451497988
  • Physical Description: 376 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Harmony Books, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"Health and fitness expert Jennifer Widerstrom has learned one important thing through her work with contestants on NBC's The Biggest Loser and her clients who have collectively lost thousands of pounds: when it comes to dieting, one size does not fit all. In order to successfully lose weight, your diet plan should be based on your needs and patterns as an individual. Now, in her first book, Widerstrom has developed a revolutionary plan for maximizing weight loss and keeping it off once and for all by eating right for your specific personality type."-- Provided by publisher.
Subject: Weight loss.
Personality.
Self-care, Health.

Additional Resources